Lauren Brooks, Alex Verdugo – Kettlebell Lightning
Lauren Brooks, Alex Verdugo – Kettlebell Lightning
Lauren Brooks, Alex Verdugo – Kettlebell Lightning
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Description
Lauren Brooks, Alex Verdugo – Kettlebell Lightning
LAUREN BROOKS, ALEX VERDUGO – KETTLEBELL LIGHTNING
Health, fitness, and massage.
Rip, 8 mp4 is the 1 DVD.
DVD
1 GB
The most time efficient, extreme conditioning kettlebell workouts were created by Lauren and Alex. You will be hit like a bolt of lightning by these workouts. They are quick and effective, and will be over before you know it. The DVD is designed for busy people who don’t have time to exercise. You will get an endorphin pumping pick me up with these carefully designed combinations. It is possible to achieve body fat shredding results that will leave you feeling rejuvenated. Get quick, effective workouts in under 15 minutes to burn fat, condition and strengthen your body. There are many workouts to choose from. There are over 30 Kettlebell exercises, four follow-along workouts, one 5-minute Finisher workout, and a bonus Indian Club introduction.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
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