[Download Now] Summer Huntington – Steel Mace Vinyasa™ – Foundations Preview

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Want to know more about it. The Steel Mace Vinyasa®-LVL 1 is one of the foundations. The foundations are called the TM-LVL 1. Summer Huntington is an expert movement coach.

The Steel Mace Vinyasa course is for you.

Do you want to be more conscious? Mobility and shoulder. Strengthening?

Have you been wanting to get unlocked? The power of Steel Mace. Are you practicing Vinyasa in your practice?

Do you want to watch some of the videos? Steel Mace Vinyasa. Will it be a good fit for your training? Try 7 videos and get the full program.

Want to make your life better. Joint health. , Core strength and shoulder mobility. ?

Are you not good at yoga? Think again.

This is a mini-course that prepares you for the big Steel Mace Vinyasa program.

The LVL 1 Foundations are based on Steel Mace Vinyasa. Warms ups, Steel Mace Swing Mechanics, 6 workouts, 6 Steel Mace Vinyasa Flows unweighted flows are some of the high definition videos.

Steel Mace Vinyasa – LVL 2 Fluidity (41 New Videos – with Warm Ups, Steel Mace Swing Mechanics 6 More Workouts & 6 Steel Mace Vinyasa™ Flows Unweighted flows. )

Summer Huntington has been training with unconventional tools and yoga for over a decade.

I have seen similar patterns in the modern human with over 20,000 hours of movement coaching experience. We tend to become chair shaped or cell phone shaped with tight upper back and shoulders.

For various reasons, yoga gets put on the back burner, even though the average person knows they would benefit from it. Mobility issues and old injuries may make yoga boring and confusing for people. Steel Mace Vinyasa is a comprehensive program that addresses strength, stability and grace. If you visit my studio, Flow Shala, you will see all shapes, sizes, ages and fitness levels practicing together.

Whatever is left over may or may not go to self care because we tend to prioritize our work and families first. With the epidemic of stress related dis-ease, we need more conscious coaching that challenges our spatial awareness and helps us tap into what is known as mental fortitude. The state is flow state.

According to research, Flow state is the most healing place for the human mind to make long term sustainable behavioral change. Most people don’t know how to get that effect on their own. Until Steel Mace Vinyasa.

Summer is the coach. The owner of www.flowshala.com.

There is a sample of 7 videos from a larger program. The Steel Mace Vinyasa®-Lvl 1 is one of the foundations. The foundations of tm-lvl 1. . The next program will be released in 2 full online courses.

The LVL 1 Foundations are based on Steel Mace Vinyasa. Warms ups, Steel Mace Swing Mechanics, 6 workouts, 6 Steel Mace Vinyasa Flows unweighted flows are some of the high definition videos.

Steel Mace Vinyasa – LVL 2 Fluidity (41 New Videos – with Warm Ups, Steel Mace Swing Mechanics 6 More Workouts & 6 Steel Mace Vinyasa™ Flows Unweighted flows. )

If you are curious about what Steel Mace Vinyasa™ This course is enough to get you started. When given the right tools, anyone can access Flow State. everyday people who crave conscious movement, health and vitality and healthy posture can benefit from Steel Mace Vinyasa.

The Steel Mace and yoga are ancient practices.

Steel Mace. That’s right. Modern biomechanics, mobility education and yoga are related. The mini Steel Mace Vinyasa is free. That’s right. The basics of using a 7lb or 5lb Mace for core stability, shoulder health and full body mobility are included in the course. This course is absolutely free.

You will be the first to know when the full Steel Mace Vinyasa Foundations Steel Mace Vinyasa Fluidity full online courses will be released if you take this free mini-course.

Would you like to attend the first Steel Mace seminar at Flow Shala?

Would you like to book a Steel Mace seminar?

It’s really soon at www.flowshala.com.

The curriculum for the course.

Warm up. The start joint mobility sequence. Start Sun Salutation A and Sun Salutation B are 2X. Swings. Start360 swings StartYaw and Steel Mace Switches. StartSlow Grinds/Leverage/Torque. The first workout. StartReverse Guard Diagonal Press Chair Squat. StartSteel Mace Vinyasa Flow #1 is weighted and unweighted.