Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills
Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills
Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills
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Description
Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills
JESSE TSAO – TAI CHI SHI-SAN-SHI: 13 ESSENTIAL TECHNIQUE DRILLS
Health, fitness, and massage.
1 WEBRip
DVD
497.4 MB
The 13 essential Tai Chi techniques are called Tai Chi Shi-san-Shi. There are 8 energy applications and 5 footworks. There are variations and combinations of these fundamental skills in Tai Chi forms. Many secrets of Tai Chi practice can be unlocked by understanding these. There is a front and back view demonstration. It is a good reference for home study. Suggest 30 class hours. Difficulty is the beginner level. The DVD is 62 minutes.
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