Albert Ellis – How to Control Your Anger Before It Controls You
Albert Ellis – How to Control Your Anger Before It Controls You
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The recent “road rage” phenomenon provides graphic evidence of how anger can destroy our lives. In this important program
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Albert Ellis – How to Control Your Anger Before It Controls You
The recent phenomenon of road rage shows how anger can destroy our lives. Dr. Albert Ellis, a leading psychologist, shows you how to control your anger. He will guide you step-by-step through a practical technique that will help you achieve success in your work and happiness in your life.
Anger is universal. It can cause lasting damage to our lives if not checked. All of us have acted in anger and wished we hadn’t. The answer is yes if you follow the breakthrough steps of Rational Emotive Behavior Therapy. The approach developed by Dr. Albert Ellis has helped many people deal with emotional problems.
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