There are 100 ways to overcome shyness. A collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don’t know very well in a wide range of personal and professional settings.

There are easy-to-use conversation starters in the book. There are chapters on how to get out of awkward conversations and how to deal with social anxiety on the spectrum.

Each chapter has talking points that can be used for discussion.

There are 100 ways to overcome shyness. Will show you how to do it.

• Feel more comfortable at parties, meetings, and group gatherings
• Navigate your way through awkward situations
• Deal positively with the fear of rejection
• Communicate more effectively at work and in your daily life
• Handle arguments and other emotional situations
• Deal effectively with difficult people

If you feel that shyness has prevented you from living a full life, then you need to get over it. There are 100 ways to overcome shyness. You will get the tools you need to change your life.