ParaNettes One PRE-LAUNCH Material – Gold Medal Bodies
ParaNettes One PRE-LAUNCH Material – Gold Medal Bodies
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Description
ParaNettes One PRE-LAUNCH Material – Gold Medal Bodies
The introduction to pressing strength and inverted skills is called Parallettes One. It will give you control over your entire body and make you feel solid.
The essential information is outlined in this video.
Over three thousand men and women of all shapes and sizes have used P1 since its initial release. With the most recent update, it’s even easier to use with a simple course format and accessibility on any mobile device.
Denver, CO, United States
P1 is the most enjoyable I have ever had.
It gave me a specific program and some cool challenge moves to work towards, but also lots of stuff that was within my reach that I could rock out on.
Cool progressions. Two months ago, tuck-swing-to-L-sit seemed impossible, but I am still amazed at how the first month sets up the second month. When I started, everything seemed impossible, but now I am doing it.
I am having a lot of fun with the pbars. Thanks again for putting together a program that is fun and accessible. Even though it is a long way off, I already bought Parallettes Two.
Parallettes One Creates Full-Body Strength & Stability
There are hundreds of exercise programs out there, but what distinguishes P1 from the rest? It is one simple thing.
P1 is the gateway to a whole world of exercises that don’t just make you sweat, but actually teach you to be better at using your body.
You will get strong and your shirts will start fitting different because of the extra muscle around your chest and shoulders, but more important, you will develop greater control over your entire body in any position, from regular pressing exercises to inverted balancing and more.
It also includes lower-body exercises so you don’t end up with chicken legs. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You might be wondering what the deal is with parallettes and why you should bother with them in the first place.
3 Big Advantages of Using Parallettes
People are doing it wrong when they use P-bars like push-up bars. Parallettes are great for this.
1. Increased Leverage
The bars allow you to control the distribution of your body’s weight over your hands and work your muscles in different ways. There are more options for adjusting the difficulty of each exercise.
2. Extra Ground Clearance
It’s easier to practice certain skills on the floor if you have a few extra inches. As you challenge your shoulders to press down during L-sits, you will appreciate the extra room.
3. Neutral Wrist Position
Holding P-bars puts less stress on your wrists, so you can get more training without damaging your joints. Your wrists will get stronger over time.
Don’t Get Stuck – Programming Designed for Continual Progress without Stalling
You will need different strategies as your strength and skills develop, unlike some programs that give you a single workout to repeat forever. Parallettes One includes four program phases, each building on the previous one to keep you on track.
Phase 1
Strength Development
P1 starts by building your strength in the basic movements, because strength is the foundation of increasing your movement capabilities.
Phase 2
Skill Development
As you build strength, Phase 2 introduces more skill focus and complex movements that will help you develop balance and agility.
Phase 3
Flow Acquisition
We begin building combinations that offer even greater challenge and stimulation once you have developed the basic level of body control to execute each skill.
Phase 4
Flow “Mastery”
After several weeks of strength and skill practice, you will work to smooth out the transitions and cut down the rest time for more efficient applied movements.
Great Programming Gets Great Results
We know that more is needed when it comes to providing great information. The internet is full of information, but here you are looking for something simpler to use.
We put as much effort into how we deliver the program as we do into writing it. The online course format helps you get results.
Expert Instruction
Every exercise is described in clear video and text.
You can find your own level with regressions and variations.
There are extensive explanations and FAQ for every day and week.
Supplemental Materials
It works on any device.
You can download all the tutorials.
There are charts that detail each day’s training plan.
Our coaches and support team are always available.
Here’s what a few of our clients have achieved with Parallettes One:
I have been doing calisthenics for a while now, but after I got P1 a couple of weeks ago, I knew I found something awesome again. I have been following you guys for at least 4-5 months now and I have learned a lot from you but never really wanted to be a gymnast. The first phase of P1 seemed easy, right? Wrong.
I was surprised to complete my first p-bar workout. I decided to stop doing calisthenics and focus on P1. I never thought I would have to start again from the very basics.
There is nothing quite like starting a program and not being able to perform a movement, only to find ownership of that movement weeks later. Many programs have you starting and ending the program with the same movements, only increasing reps or sets, decreasing rest or a combo of both.
P1 has made me stronger.
Start Building the Essential Strength Foundation for Advanced Pressing and Inverted Balancing Skills
Formidable upper-body strength and stability. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Inverted balance and comfort… It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Core strength and control for any activity…
Even if you can’t start immediately or if you need to take things slowly, you’ll have lifetime access to all the materials, so that’s just fine. When you want, you can start when you want. All future updates are included in your membership.
Parallettes One will make you
stronger, guaranteed.
Give P1 a try. If you do the work, you will get results. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it If you aren’t noticeably stronger after the first four weeks, we don’t want your money.
We will give you a full refund if you send us an email. The details can be seen here.
Frequently Asked Questions
Since the questions aren’t very enlightening, we’ve taken the liberty of including the answers here.
Lifetime access. You will always have access to your programs. Pick up where you left off if you have to take time off. You can always find your training materials.
Excellent support. You can send a message and get expert support from one of our coaches if you ever get stuck. We are here to help.
What equipment is required?
Am I too old? Too fat? Too inexperienced?
Will I build muscle on P1?
How long do the P1 workouts and program take?
Is P1 a good program for women?
Can I combine P1 with other training programs?
What moves will I learn?
Won’t all that pressing cause muscle imbalances?
I wanted to write in and let you know what a wonderful experience I am having on the P1 program, but I have been meaning to do this for a while now. My interest in strength began when I was a yoga teacher. I was 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 I started the parallettes program in the hopes that it would help me rebuild strength in the right parts of my body and help me return to pressing and bodyweight strength, using my newfound lats and deep shoulder muscles.
The progress the parallettes have brought me has astounded me. I am progressing faster than I thought, my wrists and shoulders are free from pain, and my yoga practice has improved enormously. The parallettes make it easy to create external rotation in the shoulders in pressing movements, which is so important for yoga balances, and I find the parallettes easier to use.
I will be going into yoga teacher training in October and I will definitely recommend parallettes for students who struggle with external rotation or who have had wrist injuries but are otherwise strong in practice. It’s a great way to build strength and awareness for harder yoga poses, and it offers great baby steps toward balancing and proprioceptive awareness that a traditional Vinyasa practice sometimes does not.
I would like to thank you for making a great program. It is easy to use and understand and I am very pleased with how my body is responding. I am having fun doing parallettes.
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