[Download Now] Assess and Correct: Breaking Barriers to Unlock Performance
[Download Now] Assess and Correct: Breaking Barriers to Unlock Performance
[Download Now] Assess and Correct: Breaking Barriers to Unlock Performance
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Description
[Download Now] Assess and Correct: Breaking Barriers to Unlock Performance
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Correct is assessed and assessed. Is it the first resource? Give you the power to do so. With a series of self-assessments, you can identify your own flexibility and stability limitations. You will in the process. If you want to prevent injuries, take your athletic performance to all new levels. Whether you are a high-level athlete or someone who sits at a desk too much, from creeping up on you.
The package includes the Assess & Correct.
- DVD #1: Your Comprehensive Guide to Self-Assessment
- DVD #2: Your Individualized Corrective Exercise Progressions
- Bonus #1 and #2: The Assess and Correct E-Manual, which is not only a guide to review your assessments on DVD #1, but also includes written cues and photos for every recommended drill in DVD #2 so that you’ll have a resource you can take to the gym with you.(PLEASE NOTE: These two bonuses have been merged into one document for easier downloading.)
- Bonus #3: “The Great Eight Static Stretches” E-Manual, which shows you eight additional flexibility drills that we use on a regular basis in addition to the drills featured in the DVDs.
- Bonus #4: The “Optimal Self Myofascial Release” E-Manual, which shows you the soft tissue methods and techniques we use.
You will be covered in 27 self-assessments and 78 corresponding exercises. You will be able to use a lot of different things for many years to come.
The format of these DVDs is easy to follow. It feels and performs well. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It is like having a coach with you all the time.
Assess and correct barriers to performance. The first resource of its kind, it teaches individuals how to identify and correct the imbalances that lead to injuries and limit optimal performance.
If you are an athlete, you want to identify the little things that make big differences. Assess and Correct is for you. . If you have had back pain, shoulder pain, knee pain, or hip pain, you should also be looking to prevent it in the first place.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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