Description

Health / fitness / Massage

[WebRips -18 MP4, images – 2 JPG

DVD

THENX – ELITE CALISTHENICS DISCIPLINE

This site is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.

We have both Workout Programs and Technique Guides below to help you achieve your calisthenics goals.

The programs section are to increase your overall skill and development, and the daily workouts are to test those new profound skills! You can go along with the program, and when you’ve reached a part that’s tough to pass, start doing the daily workouts and then go back to the program and continue your journey. You will see you will return stronger and more efficient!

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

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