Toney Freeman “The X-Man Cometh”

Do you think you have what it takes to be a body builder?

The perfect training atmosphere for those at all levels can be found in this entertaining, motivating and instructional guide for bodybuilders.

This DVD is great for everyone and draws itself away from the typical hardcore, screaming, sweaty scenes that most bodybuilders include in their DVDs. Although you won’t see swearing and screaming in Toney’s DVD, it is still shown that this sport requires a lot of hard work to succeed.

The new DVD from Toney gives a more detailed and hands-on guide to training, because he enjoys sharing the best advice and most important lessons he has learned in weight training. Toney, known as the X-Man due to his X shaped body, is willing to share his secrets on how he got his small waist and lean, muscular body. His training guide takes a different approach. Toney has to work harder for his arm size in order to complete his near perfect symmetry.

As he gets ready for the Arnold Classic, X-Man Toney Freeman does not waste time going from exercise to exercise. He will perform and explain his torture routine in his 100 rep torture routine. This DVD is the perfect guide to the motivation needed and the key to the success we all crave, so whether you are just thinking about starting to weight train or already well experienced in the sport, this DVD is the perfect guide to the motivation needed and the key to the success we all crave

What is the 100 rep torture routine? Depending on Toney’s focus for the day, it means 100 reps of each exercise for different target muscle groups. He wants to get a tremendous pump to get the glycogen out of the muscle. Learn about Volume Training in its most pure form.

This is an example of the dedication of the top guys if you are new to weight training. Hardcore blood, sweat and tears are what this aspect of the sport is all about.

One reviewer said to take a look at the life of one of the greatest athletes in the world who is known for his chiseled X-Frame. You can see Toney The X-Man Freeman train his perfect body. He demonstrates or explains everything first hand from the 10 meals a day he consumes to the 1,000 rep workouts he undergoes on special days. In the DVD, Toney says that his 7th place in the 2006 Olympia was respectable. I think he is too modest. It was a great achievement.

In this 90 minutes presentation, you will get a chance to view exclusive workout footage preparing and strengthening his mind, body, and soul for the 2007 Iron Man Pro. The contests were shot and produced by GMV.

Before his top three finish at the Arnold Classic, check out Toney’s 100 Rep Torture days.

A man who always makes time for his fans will give you some pearls of wisdom. Toney shows passion and determination needed to get results while at the same time he hammers home the most valuable lessons in weight training. As Toney shows you how to control and lift a weight, watch his form. The epitome of what a Mr. Olympia should look like is a small waist, no bloated or disfigured belly, rock hard muscularity with great symmetry. The DVD shows Toney interacting with his fans at various expos.

TONEY FREEMAN PHOTO GALLERY

Toney Freeman’s Contest History:

Mr America, Tall, 4th was born in 1990.

1993 HeavyWeight, 1st at the Junior Nationals. HeavyWeight, 6th is the Nationals.

NPC Nationals, HeavyWeight, 4th took place in 1994.

NPC Nationals, HeavyWeight, 4th took place in 1995.

2001 2nd place in the NPC Coastal USA Championships. Super-Heavy-Weight, 8th.

2002 Super-Heavy-Weight, 1st. The overall winner of the Nationals.

2003 The 11th is the IFBB Night of Champs. The Show of Strength Pro Championships are held.

The year 2004. The 10th is the IFBB Night of Champs. The 8th IFBB Show of Strength Pro Championships took place.

The Arnold Classic was held in 2005.

2006 The 9th is the IFBB Arnold Classic. The IFBB Supershow was the winner. The Iron Man Pro invitational is 7th. The 7th is the IFBB Olympia. The San Francisco Pro invitational is 5th.

The year 2007. The Arnold Classic was 3rd. The Iron Man Pro invitational was the winner. The 14th is the IFBB Olympia. The winner of the IFBB Sacramento Pro Championships.

2008 The Arnold Classic is 7th. The IFBB Atlantic City Pro is a Masters. The 4th is the IFBB Atlantic City Pro. The IFBB Supershow is open. The IFBB Grand Prix is held in Australia. 3rd place in the IFBB Grand Prix New Zealand. The Iron Man Pro invitational was held on 8th. The 5th is IFBB Olympia. The 1st is the IFBB Tampa Bay Pro.

The year 2009. The Arnold Classic is 4th. 3rd place in the IFBB Grand Prix Australia. The 8th was for IFBB Olympia. The winner of the IFBB Sacramento Pro Championships.

2010 The Arnold Classic is 5th. The New York Pro Championships are open. The 9th is the IFBB Olympia. The IFBB Phoenix Pro is open.

The year 2011. The 9th is the IFBB Arnold Classic. Arnold Classic Europe, 4th. The Battle of Champs is on the 6th. The IFBB Supershow is open. The 5th is the IFBB European Pro. The IFBB Grand Prix is in England. The IFBB Masters Pro World was 2nd. The 7th is the IFBB Olympia. The 6th is the IFBB Sheru Classic India.