Tom Myers – Your Chair as a Movement Tool
Tom Myers – Your Chair as a Movement Tool
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Description
Tom Myers – Your Chair as a Movement Tool
There is an hour full of tricks and tips to counteract the effects of sitting. We all know that we shouldn’t sit for long periods, but what should we do with our time?
In this video, Tom uses himself and a model to show you how to stay mobile and limber in an office or home office setting, as well as commenting on standing desks, ball chairs and Self Myofascial Release (SMR) tools. You can learn to use the chair, use your whole body in sitting, and do exercises to counterbalance your lack of activity.
The video makes a great gift.
- For your favorite bodyworker, so they can pick up the tips for their clients
- If you are a bodyworker, you could make this as a gift to your chair-bound clients
- Give it as a gift to your loved one who’s tied to their chair
Sale Page: https://www.anatomytrains.com/product/chair-movement-tool-webinar-v2/
Archive: https://archive.md/wip/OZaNY
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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