[Download Now] Bonnie Bainbridge Cohen – EMBODIED ANATOMY AND THE AXIAL SKELETON – STREAMING

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Our skeleton gives our body the basic form through which we move through space, act on the environment, and sculpt and create the energy forms that we call movement. The mind becomes organized through the use of the skeletal system, providing the support for our thoughts, the leverage for ideas, and the spaces between our ideas for the understanding of their relationships. The foundation for the psychophysical qualities of clarity, effortlessness and form can be found in the Embodiment of the Skeletal System.

The spine and skull are part of the central core of the axial skeleton.

There are four discs in the DVD set.

The following chapters are on this DVD. Click here to download a list. ):

The embryology of the axial skeleton is contained in the first disc.

• Endoderm and Ectoderm
• Perineal Body and Extraembryonic Mesoderm
• Notochord
• Guided Somatization: Axial Embryology (1)
• Growth of the Lateral Sheaths
• Paraxial, Intermediate and Lateral Columns
• Vertebral Columns, Myotomes and Dermatomes

Disc 2 contains the first part of the axial skeleton.

• Six Curves of the Spine
• Tail to Feet and Head to Hands
• Palate to Low Back
• Skull
• Hyoid

Disc 3 is the second part of the axial skeleton.

• Thoracic and Pelvic Diaphragms
• Pectinate Line and Anal Sphincters
• Coccygeal and Perineal Bodies
• Relationship of Pelvic Halves and Legs
• Bonnie Working with a Student: Pelvic Halves and Legs
• Excerpts on the Philosophy of embodiment
• Credits
• Illustrations

Disc 4 contains guided meditations.

• Guided Somatization: Axial Embryology (2) (24 minutes)
• Guided Somatization: Skull (50 minutes)
• Guided Somatization: Palate to Low Back (11 minutes)
• Guided Somatization: Relationship of Pelvic Halves and Legs (23 minutes)