There is one thing that you get across from reading this, it is the fact that you must practice diligently in order to be able to use your true power.

You are half assing it until you commit to it.

AND YOU KNOW IT.

On the days that you are on the go, a 3 hour long journal session with soul can be as little as a lovingAffirmation as you pat on your blush in the mirror in the morning.

WE TAILOR IT ALL.

I feel all of the above as I write this salespage.

I feel the anxiety, the overwhelm, the drainedness, the validation jokes, the sick and tiredness of it all, all with the catalyst of travel and airplanes, red eye flights and on the go go go.

I FEEL YOU BABE.

I know it’s hard. It feels like you want to leave.

I am going to share my EXACT ways of moving past all these symptoms with you girls.

On an energetic and soul level, we are here to cleanse this.

No band-aids, no antibiotics, just pure healing on a white light level.

When you are searching for something and can’t find it, you feel like you can’t put a finger on it.

We zoom past this so that we can point you in the right direction.

The title of the course, The Energy Innerwork, is due to the practices I use to move this all.

It gets to be an amazingly tailored routine for us.

It is our home practice, one that is just between you, your favourite pen and your journal.

You can whip it out at any point in time, whether you are in the car, sitting on your bed, or even in your favourite cafe with your cold brew coffee.

Modern girls consider practices and rituals to be normal.

It is all from a modern girl perspective. It is all for girls who like black leather journals, black ink pens and gold embossing.

YOU’RE READY FOR THIS INNERWORK.

You are ready for the daily practices, intentional energy shifting and love of it all.

You want to improve.

It is the desire to live a life of joy, relaxation, daily happiness rather than feeling like you are on a hamster wheel of stress, anxiety and never getting there.

SO.

Bring your phone, pen, and journal with you to meditate. Tailoring your morning routine for high performance modern girl work is what we can do for you.

Let’s bring it all together.

JOIN ME ON AN INCREDIBLE 3 WEEK JOURNEY OF THE ENERGY INNERWORK.

We talk about energetics. There are frequencies. There are vibes. Love over fear.

Relinquishing fear and anxiety. Breathing into space is freedom.

The things are from a contemporary point of view.

THE ELEMENTS OF SHIFTING ARE:

THE ENERGY

We let these shifts be bitesized so you don’t get overwhelmed. We check in daily to see how you are doing. Warrior woman decision making intentions shift the energy through living a life of joy. The ability and understanding required for this to fall into place is what we power you up with. You already know how to do this because it is part of your conditioning and system. We want you to remember how to do this.

POINT OF ATTRACTION

This is what you create. The central layer of your energy is what brings about your manifestations. In order for us to get what we want in our lives, we need to align our point of attraction with our desires. This is a big part of the inner work.

VIBES/FREQUENCIES

We are talking about the objects and experiences you want to have. When we are tired or anxious, we automatically think our frequencies have gone down. We talk about how we can sit at a certain vibe, lock it in and let our desires roll out for us.

MINDFUL INNERWORK

This is important. Are you aware of the conversations you have with yourself that drain you? You have to do that, but you have to do it, but you have to do it, but you have to do it, but you have to do it, but you have to do it, but you have to do it, but you have to do it, but you have In the mean time, you just rile yourself up because you go through all your problems trying to solve them constantly. We address these conversations and lay down the training wheels for this to be so much more flowy and less fear driven, less anxiety filled and to be diverted to a one-way flow of love only. You spend the most time with yourself. The most conversations you have are with yourself. If these convos are filled with angst and terror, you are feeding your mind and energy with that! We are able to allow these conversations to be love chats and pep talks.

AURA HEADACHES

This is the energetic part of you where you feel like you are in a drain state, and are moving into joy, but still have an energetic memory of being in a lower vibe state. I call it an aura headaches. Some of you still want to be in a pain state. This is not the place we want to be. White Aura mode is where we ditch the headaches and richochet.

SO HONEY!

ARE YOU WITH ME?

Are you ready to commit to a practice which will shape shift and grow with you the minute you join this course?

This course is the setting of the foundation, the first domino to lean over to hit the next which causes an ever-effect of movement and momentum to your version of bliss.