Albert Ellis PhD – Getting Over Getting Older
Albert Ellis PhD – Getting Over Getting Older
Albert Ellis PhD – Getting Over Getting Older
File: 2 CDs
Size: 72.7 MB
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Description
Albert Ellis PhD – Getting Over Getting Older
Salepage: https://www.amazon.com/Optimal-Aging-Over-Getting-Older/dp/0812693833
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America is graying. By the end of this decade, one in three people will be 50 or older. Baby Boomers have made great strides in changing some of the negative stereotypes associated with aging, but ageism is still prevalent. Drs. Albert Ellis and Emmett Velten argue that prejudice can be changed to benefit everyone. They believe that everyone can invent their own lives if they have the right attitudes, tools and hard work. Optimal Aging should help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes. The authors address everything from finances to health, personal relationships to retirement planning. Ellis and Velten use researched, practical forms of self-help and psychotherapy. Break free of negative stereotypes and prejudices about age, feel happy and committed to life and living, get more of what they want and less of what they don’t want out of their longer lives, apply their knowledge and common sense to cope with.
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