Creating. Breathwork music is holotropic. The subject of the course is a work of art called sets and is hosted by Grof Transpersonal Training. This course is available to anyone who is interested and also a requirement for anyone going through the training.

Music is used in the Holotropic Breathwork Workshop experience to allow a participant to go deeper into the transformational experience that they are guided to have by their inner healer. The music set must be between 2 1/2 and 3 hours in order for the experience to be considered aotropic breathwork.

There is a short summary. The first hour. Of. Holotropic Breathwork Music Set. Music with a driving, rhythmic beat helps support continued deep breathing and is designed to facilitate physical release. This can include things like tribal drumming and electronic music. Some of the artists that are used in this section are Ganga Giri, Lost at Last, Babatunde Olatunji, and James Asher.

The. The second hour is over. The of. Holotropic Breathwork Music Set. It is designed to facilitate emotional release and can include artists such as Lisa Gerrard and Azam Ali, as well as emotionally evocative soundtrack music composed by artists such as Thomas Newman and Howard Shore and more recently groups that produce movie trailer music such as Two Steps From Hell.

The. The third hour is over. The of. Holotropic Breathwork Music Set. The experience usually includes some sacred chant from artists such as Deva Premal, Jai Uttal and Lama Gyurme. Many times the final song includes sounds from nature to help participants return to an ordinary state of consciousness.

There are strict guidelines to make sure that the music set supports the Holotropic Breathwork process. There can be no gaps between the songs and all tracks should be DJ mixed so that they flow from one to the other, there is software available for doing this for under $75 on the internet. The tracks should flow as smoothly as possible from one to the other so there is not a dramatic shift in beats.

The Holotropic Breathwork Music Set CDs are not available for purchase due to the fact that they are copyrighted.