[Download Now] Atko Viru – Adaptation in Sports Training (1995)
[Download Now] Atko Viru – Adaptation in Sports Training (1995)
[Download Now] Atko Viru – Adaptation in Sports Training (1995)
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[Download Now] Atko Viru – Adaptation in Sports Training (1995)
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Atko Viru – Adaptation in Sports Training (1995)
Salepage: https://www.amazon.com/Adaptation-Sports-Training-Atko-Viru/dp/0849301718
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This timely new book was founded on an analysis of scientific literature and backed by an abundance of references. The discussions include:
- Alterations in the organism’s adaptivity during exercise training
- Intracellular control of protein synthesis points on molecular mechanisms in exercise training
- Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis
- Practical benefits of the adaptation process in training
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