Isometrics Power Revolution. It is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body, without the risk of joint and spine injury or muscle tears that come with weightlifting.

The power of Isometrics training comes from being taught how to do it correctly. John is a strength and conditioning coach. Isometrics can be used to strengthen your body without moving a muscle.

Says Peterson. I will show you how the most effective Isometric training techniques and exercises will help you develop lean, perfectly sculpted muscles, shed unwanted and unhealthy weight, and achieve that unmistakable youthful glow without ever having to go to a gym, lift weights, or invest in expensive equipment. ”

In. Isometric power revolution. You will have fingertip access.

• A complete and comprehensive training program of the best Isometric exercises designed to strengthen and sculpt every muscle group in your body.
• Hundreds of clear, detailed photos showing every facet of every Isometric exercise-most of which can be performed anytime, anyplace.
• An amazing “History of Isometrics” that convincingly demonstrates why Isometric Contraction is the most scientifically validated approach to strength training and body sculpting.