[Download Now] Martha Beck – The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time

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Martha Beck – The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time

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The bestselling author. You can find your own North Star. How to change the way you eat in four days.

Everyone knows how to lose weight. Many people who know what to do don’t. Why not? They do not understand the brain-body dynamics of weight loss. Millions of people following typical weight loss programs are actually programming themselves to lose weight. fatter. .

In. The four-day win. Harvard-trained. Oprah Magazine. Martha Beck teaches people to get lean from the brain. The four-day win. If you reverse the brain-body programming that makes you fat, you can create a new, leaner and healthier body. Martha Beck observes that she is funny and compassionate.

• • Traditional dieting relies on the ability to go numb or to override physical and emotional feelings.

• • Overeating is a self-calming compulsion similar to OCD — dieters turn to food (and lots of it) when they’re deprived of comfort.

• Overweight people can reverse the brain-body programming that is making them fat. Instead of attacking their bodies, they can learn to support them.

A Jump-Start weight-loss program that will help you shed pounds in the best way, both psychologically and physically, is included with Dr. Beck’s help to think thin and end your compulsion to overeat. A challenge to everything you know about losing weight. The four-day win. There is an easy and fail-proof way to change your life. Listen and download now!