[Download Now] Michael Yapko – Mindfulness and Hypnosis

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Michael Yapko is a hypnotist.

Michael Yapko is the author ofMindfulness and Hypnotherapy.

Michael Yapko. There are two things: Mindfulness and hypnotism.

The Arthur Shapiro Award for the best book on hypnotism was won by this book.

In recent years,Mindfulness has become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians encourage their clients to be aware, open, and accepting in order to derive benefit from theMindfulness experience.

It was only a few years ago that the treatment tool ofMindfulness became widely accepted and applied. One obvious answer is that it works. The empirical foundation documenting the therapeutic merits ofMindfulness is growing.

This isn’t a book about documenting the therapeutic merits of meditation. This book is the first of its kind to address how and why guided meditations can enhance treatment. The book focuses on the structure of guided meditations and the role of suggestion in them. One of the primary questions addressed in this book is this: When a therapist conducts guided meditations for a clinical purpose, how does it work?

Do GMMs contain structural elements that can be identified and amplified to be used more efficiently? Who is most likely to benefit from these methods? Can GMMs be improved if they are adapted to the needs of specific individuals?

Discussing the role of suggestion in experience and offering the author’s concrete suggestions for integrating this work into psychotherapy, this book is a practical guide.