[Download Now] Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program
[Download Now] Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program
[Download Now] Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program
Product Delivery: You will receive a download link via your order email immediately
Should you have any question, do not hesitate to contact us: support@nextskillup.com
Original price was: $149.00.$25.00Current price is: $25.00.
83% Off
![[Download Now] Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program](https://nextskillup.com/wp-content/uploads/2022/05/Reuben-Brooks-–-The-Ultimate-Transformation-–-Meal-Plan-Training-Program-1.jpg)
Secure Payments
Pay with the worlds payment methods.
Discount Available
Covers payment and purchase gifts.
100% Money-Back Guarantee
Need Help?
(484) 414-5835
Share Our Wines With Your Friends & Family
Description
[Download Now] Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program
PLEASE REFER TO OUR PROOF : WATCH HERE!
One of the nation’s top weight loss coaches, professional fitness model, author, life coach and motivator is the man who goes by the name of reuben brooks. He obtained his Bachelor of Science in Exercise Physiology from Valdosta State University.
He is a WBFF Pro, a USN sponsored athlete, and a Bodybuilding.com sponsored athlete.
Maimonides said, Give a man a fish and you feed him for a day; teach him to fish and you feed him for a lifetime. He wanted to let you know that there are no secrets to your success when it comes to your fitness goals. If you know how to get rid of the extra weight and build lean muscle you will never have to use another fitness fad again.
What is included?
- 12-Week Course (This Is Not An Ebook)
- Personalized Meal Plan Based Off Client Questionnaire
- Monthly Workout Plans (Male & Female)
- Weekly Follow-Along Educational Videos & PDF’s
- Macro Swapping Guide
- Supplment Guide
- Tutorial Workout Videos
- Members-Only Forum
- 24/7 Email Support
There is a 12-week course overview.
- Week 1: Understanding Macronutrients
- Week 2: Flexible Dieting “Eating your favorite snacks & staying on track”
- Week 3: Carb Cycling 101 – Phase 1
- Week 4: Breaking Plateaus
- Week 5: FST – Fascia Stretch Training
- Week 6: Carb Cycling- Phase 2
- Week 7: Measuring Progress
- Week 8: Tips & Tricks to Get You Through the Last 4 Weeks
- Week 9: Carb Cycling- Phase 3
- Week 10: Celebrating Your Success & Ways on Keeping Momentum
- Week 11: Reverse Dieting
- Week 12: How To Keep The Ball Rolling Year Round
Product description
You will learn how to break down your macros, swap your foods, and incorporate cheat meals in order to stay on track and lose weight. There is more to losing weight than just exercising.
I outline when to eat and when to work out based on your body type. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Whether you are trying to lose weight, tone up or increase energy, we have you covered.
I show you how to train for strength no matter where you start. You will have access to 100 HD videos that break down every movement.
Specific plans for males and females. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it I train for strength and volume for building and fat loss. The two increase the amount of tension on the muscles.
The package is for the individual. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Someone is looking for a meal plan. Based on your client questionnaire, I determine how many meals you eat per day, what foods to eat with each meal, what foods to consume pre and post workout, and I also incorporate your cheat meal option. A structured meal plan will help you reach your goals faster. A food swap chart will also be included with the personalized macros.
How do I start the program?
Y. There is an in depth questionnaire that needs to be filled out. I can assess everything I need to determine your individual macros used to build your custom meal plan. Macros are based on your body type, diet history, current exercise regime, lifestyle, occupation and goals.
Once the invoice is complete, an email will be sent to you with instructions to enter the course. The first module contains the client questionnaire. Within 72 hours, your personalized meal plan will be sent back to you.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
OUR BEST COLLECTION OF COURSES AND BOOKS
Reviews
There are no reviews yet.