IYCA – Long Term Athlete Development
IYCA – Long Term Athlete Development
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Description
IYCA is a long term athlete development program.
Young athletes deserve better!
What it really takes to create GREAT athletes…
LONG TERM ATHLETE DEVELOPMENT: THEORY & APPLICATION MANUAL
- Chapter 1: Introduction to Long-Term Athletic Development—It’s Time for a Change
- Chapter 2: Global Models of Athletic Development.
- Chapter 3: Physical Literacy & Motor Development.
- Chapter 4: Roadmap to the Art of Coaching Ages 2-18
- Chapter 5 : Practical Aspects of Coaching the Developing Athlete
- Chapter 6: Long-Term Programming for the Developing Athlete
- Chapter 7: Long-Term Program Design & Samples
LONG-TERM ATHLETE DEVELOPMENT VIDEO SERIES
Guided Discovery Programming Considerations
- Module 1: Delivery
- Module 2: Movement Menu [Discovery]
- Module 3: Movement Menu [Object Manipulation]
- Module 4: Movement Menu [Coordination]
- Module 5: Movement Menu [Cooperation & Gameplay]
- Module 6: Wrap Up
Learning Exploration Programming Considerations
- Module 1: Delivery
- Module 2: Active Range of Motion/Muscle Activation
- Module 3: General Prep
- Module 4: Coordination
- Module 5: Systemic Strength
- Module 6: Gameplay
Train with Application Considerations
- Module 1: Programs for HS Athletes & Considerations
- Module 2: Purpose of Your Programs (A Multi-Level Approach)
LTAD Exercise Library
You will need to run a long term athlete development program if you want to get 120 coaching videos.
If you break our videos down into simple movement menus, you will be able to plug them into the correct template and start using them immediately.
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Be an IYCA authority
After completing the course and passing the exam, you will receive a certificate of completion to identify yourself as a Long Term Athletic Development Performance Coach.
Plus, These Amazing Bonuses…
[Video] Warming Up Your 14 Athletes (A $99 Value)
Wil Fleming, the IYCA Director of Sports Performance, discusses how to use alternating linear periodization with your athletes and elaborates on specific warm-ups for your high school athletes.
You will discover components of the movement menu and get practical examples to make your athletes’ movement prep even better.
There are a few topics covered.
- Breathing Warm-Ups for Your Athletes
- A Mini-Band Activation Series
- Dynamic Mobility Drills
- Ladder Drills for Warm Ups
And more!
Swipe and Deploy Email Series (A $149 Value)
Get a complete list of done-for-you emails and educational materials that will help you communicate the importance of what you are doing to coaches and parents.
The educational material ensures buy-in from the decision makers so they support what you are doing and put their young athletes’ best interests first.
When working with the parents and coaches of your young athletes, these will greatly reduce the amount of arguing and convincing that you have to do.
The topics we cover are listed.
- Intro to Your Business
- Intro to Assessing Athletes
- Intro to a Promo Program
- Speed & Strength Training
- Warm Ups
- LTAD
- Relationship Building with Parents
You will save hours of time and headaches with these templates.
Delivery Method
Discover the Scientifically Proven Method for Delivering Extraordinary, Lifelong Performance Enhancement to Young Athletes…
Finally, Youth Performance Coaches Have Access to a Long Term Athletic Development System to Help Young Athletes Perform at the Highest Levels, Avoid Injury, and Eliminate Burn Out!
You already know that a Long Term Athletic Development training model produces the best, longest-lasting results, but do you know the scientific basis of this model or how to actually implement it for each developmental level?
Unfortunately, outside of the International Youth Conditioning Association and a few select resources, there isn’t much quality information out there on Long Term Athletic Development.
People talk about it’s importance. Others show graphics and models. But not many are teaching how to apply these principles in a practical way.
Many coaches and trainers use watered-down training programs designed for collegiate or professional level athletes or throw around the term LTAD as an excuse for poor programming. That’s unfortunate!
Athletes and their parents are overwhelmed with messages from well-meaning but misinformed sources saying their athletes will get left behind if they aren’t specializing early. That fear, combined with coaching from unqualified trainers, has led to a rise in injuries and burnout among our young athletes.
And it starts with you…
You need to know that the world-class coaches involved in the IYCA have all faced these same battles.
To help these young athletes, you first have to be able to communicate to the parents and coaches why your approach is the RIGHT METHOD OF TRAINING!
Now, you can have the power of the International Youth Conditioning Association in your corner. A huge reason that we’ve created the Long Term Athlete Development Roadmap is to give you the tools, knowledge, and skills to help you stand out from the crowd.
This is not just another Long Term Athletic Develop model – this is a practical guide to LTAD. We’ll give you a complete roadmap for training athletes throughout their entire career from the beginning foundations to helping them achieve peak performance.
More importantly, you’ll understand the scientific concepts that underscore LTAD. You’ll understand WHY and HOW to program for each developmental level rather than just throwing together a bunch of drills and calling it LTAD. We won’t just talk about concepts, we’ll teach you exactly what to do at each stage of development.
If developing great athletes was easy, everyone would be exceptional.
As coaches, if we hope to create great athletes, or even physically literate adults who love to move, our approach must be based on the concepts of LTAD and we need to have tools in place to take athletes through each stage of development.
Just like a baby must learn to roll over before crawling, crawl before standing, stand before walking, and walk before running, your athletes need to build a foundation for elite level athletic performance before they can reach their maximum potential.
When athletes specialize early and skip critical steps in building this foundation, they are at extreme risk for injury and burnout.
Unfortunately, building that foundation early isn’t always sexy, and many coaches want to skip steps in an effort to get quick results.
The trends are shifting as more and more coaches and parents are learning about LTAD, but they simply don’t understand the concepts or how to implement them in real life.
Yet, even the best coaches in the world are on to the concept.
Urban Meyer, famous football coach at The Ohio State University, recruits mostly multi-sport athletes. In fact, some reports show that a whopping 89% of his football recruits are multi-sport athletes.
If you’ve been looking for a step-by-step plan on developing athletes from the ground up and being able to educate and communicate this model as a necessity to parents and coaches, then this is the perfect course for you!
Not only will you get the complete A to Z plan for creating a training program based on Long Term Athlete Development, but you’ll also be empowered with the knowledge and tools to educate and convince parents and coaches that this is the right system for their athletes.
Here’s what you’ll get in Long Term Athlete Development: The Lifelong Training Roadmap…
This manual lays the foundation for everything you need to know to implement an LTAD system in your programs. It comes complete with case studies from all over the world, research of peer-reviewed material, and the proof you’ll need to not only implement this model but to convince parents and coaches this is the RIGHT WAY to train young athletes.
You’ll learn how to map out the path to success for athletes from the age of 2 and beyond. But, most importantly, you’ll get the practical information so you can apply it immediately.
There’s even done-for-you programming templates for each age group!
Here’s an overview:
Sometimes you simply learn better through video, so we’ve included this complete video series from Wil Fleming & Dave Gleason that covers all the aspects of programming that you need to know before working with young athletes.
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