Jack Kornfield – THE PSYCHOLOGY OF THE AWAKENED HEART
Jack Kornfield – THE PSYCHOLOGY OF THE AWAKENED HEART
Jack Kornfield – THE PSYCHOLOGY OF THE AWAKENED HEART
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Description
Jack Kornfield – THE PSYCHOLOGY OF THE AWAKENED HEART
The Buddhist psychology of well-being includes compassion, love, and joy.
The meditation practices passed down from the Buddha are time-tested ways to awaken a compassionate, joyful, and loving heart. The benefits of using Buddhist psychology and modern neuroscience in conjunction with conventional therapy are enormous. With. The psychology of the heart. Jack Kornfield invites mental health professionals and meditators alike to take an eight-session online video course on Buddhist psychology of well-being. Jack will present life-changing practices, wisdom teachings, and healing stories, offering a rich mix of practical and scientific information, as well as Experiential exercises based on the timeless principles of Buddhist psychology.
The awakened heart’s teachings will show us how to work with ourselves and others to keep the heart open in times of suffering, when we often shut down. You will learn how to befriend and forgive ourselves and others, the benefits of the inner science of joy, and how to awaken the courage to be happy.
Jack is offering eight sessions of powerful practices, reminders, clear teachings, personal skill-building, and clinical tools.
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