John Medina – Brain Rules
John Medina – Brain Rules
John Medina – Brain Rules
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Description
John Medina – Brain Rules
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Most of us don’t know what’s going on in our heads. The need for physical activity to get your brain working its best is one of the details brain scientists have uncovered.
How do we learn? What do sleep and stress do to our brains? Multi-tasking is a myth. It’s important to repeat new knowledge, but it’s easy to forget. Is it true that men and women have different brains?
In Brain Rules, Dr. John Medina talks about how the brain sciences might influence the way we teach our children and the way we work. He describes a brain rule, what scientists know for sure about how our brains work, in each chapter.
Medina has fascinating stories and a sense of humor. You will learn why Michael Jordan wasn’t good at baseball. You will look over the surgeon’s shoulder to see if he can prove that most of us have a neuralgia. A boy has an amazing memory for music but can’t tie his own shoes.
You will find out how.
- Every brain is wired differently
- Exercise improves cognition
- We are designed to never stop learning and exploring
- Memories are volatile
- Sleep is powerfully linked with the ability to learn
- Vision trumps all of the other senses
- Stress changes the way we learn
You will understand how your brain works and how to get the most out of it.
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