Turn 10lbs of fat into 10lbs of ATTENTION grabbing toned muscle. These are ALL the SECRETS of the ripped man revealed to finally give you the body that turns heads on the beach and has people wanting to know how you did it!
Inside Secrets of The Ripped Man eBook you will find out how to…
# Build motivation and feel pumped to get into the gym or go for a run.
# Lose that stubborn belly fat once and for all.
# Get noticed when you walk into a room.
# Boost your self esteem and feel confident at the gym.
# Excel in every sport by following our exercise variation principles.
# Become a hottie magnet!
# Find time to get into the gym especially when you think it is impossible to do so.
# Sleep better and have more energy throughout your day.
# Know when it’s best to do your cardio and when it’s best to do strength training.
# Eat the right foods to build muscle and lose fat.
When these techniques are put together you will see that muffin top body fat disappear and those muscles begin to really show through your shirt.# See clothes fit you better. This will be one of the most rewarding gifts you can ever give yourself. As you follow the strategies provided to you, you will see major changes in the way clothes hang on your body. It’s like someone gave you a whole new set of clothes!
# Eat more! Yes, in fact you will learn what foods to eat, what foods to avoid, and best of all you will never be hungry!
# Lose fat permanently. This is not a fad diet or a plan that you can only follow for a few months. This is a manual which will allow you enjoy what you eat, exercise smart and be rid of the fat you’ve always wanted to get rid of.
# Get incredible muscle tone. There is an entire chapter devoted to muscle tone because you can get big but if you’re not toned, it just doesn’t show all the effort you’ve put into training!
# Attract more attention. A more ripped physique will not only get you noticed sexually, but also in any business relationship you encounter. You will get more RESPECTSo what do you get in the Secrets of the Ripped Man eBook?

Is it true that good skin makes your muscles look more attractive? It is one of the biggest secrets in looking ripped. In the first chapter, we look at ways to get your skin looking good so you will have a boost in your attractiveness level. People will comment on the tone of your skin for the first time.

Chapter 2 tells you how to get ripped. Training techniques that increase your testosterone levels naturally and maximize the growth of your muscle will be introduced in this chapter. The tone of your muscles is the most important part of making them look sexy. A section is devoted to people who avoid high impact activity because of pain.

Chapter 3 is about having proper form when you train and when you rest. It will allow you to maximize your results when training at the gym, and it will make a drastic change in how much you get noticed when you walk into a room.

The most important part of getting ripped is your diet. One of the most important factors in allowing you to produce muscle quickly and efficiently is your diet. In this chapter, we give you details of exactly what you should be eating to get ripped, as we discuss spacing your meals so that you are eating almost every 2 hours. When you read magazines and books, you get confused, so we have some very easy to follow advice.

Many guys today are not getting the ripped body they should be. Balance is important when it comes to your training. Who can be perfect all the time? Find out how to balance your diet, exercise and flexibility training to maximize your results and still enjoy your life.

Chapter 6 is one of the most detailed chapters on getting ripped and you will learn all the different styles of training. Variation keeps you from getting bored. You will get to know what celebrities like Chris Evans and Ryan Reynolds do to get ripped. If you reference this chapter frequently, you will never get bored with your workouts again.

Chapter 7 needs to focus on getting killed. You might be going to the gym and doing your own thing, but never seeing the results you should be getting. You are no longer that guy in the gym who is frustrated with his gains because of this chapter. You will learn how to get on the right track for getting ripped, as well as how to pick the right plan for you. You will discover the best way to prevent injuries when working out. Many guys get injured in the gym because they don’t follow simple steps.

Traveling can cause a major set-back in getting ripped, and can throw a real wrench into your training schedule. You will learn how to maintain your muscle growth no matter where you are in this chapter. You can learn how to make a plan that will keep Ripped and turn heads on the beach. How good will this be?

Take a look at the complete package.

The Secrets of the Ripped Man is an eBook. Jump start your metabolism with this bonus. The second bonus is Self Esteem Booster 101. There are secrets to a good night’s rest. The fourth bonus is your food score. There is a bonus 5 Muscle Foods you should be eating. There is a bonus 6 Diet Log. There is a hotel room workout cheat sheet. Get ripped! The package includes a Stability Ball video.