Karla McLaren – THE ART OF EMPATHY

The training with Thich Nhat Hanh was unparalleled.

You are present in the moment when your body and mind work together. This is how we can touch the wonders of life in the here and now. Body and mind are interdependent. It is a practical teaching series that covers fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.

The bridge between mind and body is called Your Breath.

Many of us race from one task to the next in our busy modern world. Our thoughts and unconscious habits often consume us, numbing us to our true experience and to the suffering we create for ourselves and those around us. The Buddha taught how to break this cycle and come home to our bodies, and to the wonders of life found only in the present moment. The key is your breath. On. Body and mind are interdependent. Thich Nhat Hanh teaches you the Buddha’s exercises for using your breath to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always available.

The greatest of all miracles.

Thich Nhat Hanh says that the miracle of being alive is the greatest of all miracles. The wise and healing presence of this teacher, as breath by breath, you follow his simple guidance into what he calls, The Pure Land of the Buddha, the Kingdom of God, in the here and the now.