Lucy MacDonald – You Can Be an Optimist: Change Your Thinking, Change Your Life
Lucy MacDonald – You Can Be an Optimist: Change Your Thinking, Change Your Life
Lucy MacDonald – You Can Be an Optimist: Change Your Thinking, Change Your Life
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Description
Lucy MacDonald – You Can Be an Optimist: Change Your Thinking, Change Your Life
Are you going to stop thinking negatively? Are you looking for a better life?
An optimistic attitude helps us focus on what works and how we contribute to it. People who are optimists have more fun, are healthier, and achieve more of their potential. Anyone can learn to think optimistically. Lucy Macdonald will show you how to harness the power of optimism in this audiobook.
Simple practices such as visualization, Affirmation, and physical exercises are included in the audiobook. You Can Be an Optimist is based on scientific principles of cognitive behavior.
Increase your optimism. As problems arise, recognize and deal with them. If you want to nurture a positive outlook, stop being negative. Increase your motivation by dealing with stress. Be successful and happy at the same time.
The audiobook will help you plug in to the power of optimism, improve your health, and create happiness for yourself and those around you.
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