Qigong Bundle: Understanding Qigong Exercises – Dr. Yang, Jwing-Ming
Qigong Bundle: Understanding Qigong Exercises – Dr. Yang, Jwing-Ming
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Description
Qigong Bundle: Understanding Qigong Exercises – Dr. Yang, Jwing-Ming
There is a sale in 2019. The lowest price ever!
The series was created by Dr. Jwing-Ming. Over 1000 minutes!
You can learn how to increase your energy and circulation.
The Chinese word for energy work is Qigong. The ancient art of using the mind to naturally develop the body’s energy for improved health and longevity is called Qigong. A systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
There is a bundle of 6 DVDs.
There are subtitles in English, Spanish, and French.
1047 minutes of content! You will learn how to feel your own energy in just a few minutes in the first DVD.
The methods of Qigong breathing and key points for correct and efficient Qigong practice are explained in the second DVD.
The foundation of internal cultivation and advanced practice is taught in DVD 3.
You can test your skills with 25 Qigong exercises. You will learn how Five Elements TCM theory relates to the internal organs, and which Qigong exercise is best for each season.
Small Circulation Qigong is taught in DVD 5. This will improve your general health, and it is a fundamental step towards enlightenment.
In DVD 6, you will learn about Grand Circulation Breathing which can help heal and strengthen the joints, and help the body to a high level for your health or martial arts.
YMAA
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