Bonuses of 15 steps. There is a special audio only version of the Healing Rhythms program that does not require the Iom Active Feedback hardware.

The Healing Rhythms 15-Steps Audio Program is now available. The first guided meditation program that brings together the most prominent leaders in the field of health and wellbeing is led by Zen Master Nissim Amon. You will learn how to build a happier, more grounded life with the help of Healing Rhythms.

How can healing rhythms help me? The Healing Rhythms program is designed to help you uncover your body’s own natural ability to relax. As you listen to music along with special instructions and inspiration, practice these meditative and breathing techniques with your mentors. The Relaxing Rhythms program includes the full 80 Page color Guided Training Manual to help you expand your learning and deepen your personal experience.

Take yourself to a new state of relaxation. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Begin your training with topics such as quieting the mind and finding your inner balance. You will learn new and relaxing breathing and meditation exercise techniques in the 15 steps.

Nissim Amon is a Zen Master. Dean Ornish is a M.D. Andrew Weil is a M.D. There is a person named Nawang Khechog. Sharon Salzberg is a person. Stephen Cope is a person. Joan Borysenko.

With just a few minutes of practice each day, you will develop skills that will help you become more present and more aware of your surroundings. Once you have mastered an activity you will return to it again and again to experience the pure relaxation and joy it creates. With just a little practice, you will be able to quickly and easily integrate these new skills into your daily life for a happy mind and a state of enhanced balance in life, love, business productivity, and relationships.

The complete Relaxing Rhythms Guided Training Program is different to this program. There is a limited edition offer from Wild Divine. This gives you all the guided meditation experiences that are included in Relaxing Rhythms, but in a mobile, device-friendly format. Iom Active Training Hardware is not required. You can purchase the physical disk set from this link.

What is included?

There are 15 steps to advance your mind body training. Instructions, inspiration and a guided meditation are included in each step. The original Free daily meditation program did not include BONUS tracks. The manual gives you information and journal questions to improve your learning and personalize your experience.