Richard C. Schwartz – GREATER THAN THE SUM OF OUR PARTS
Richard C. Schwartz – GREATER THAN THE SUM OF OUR PARTS
Richard C. Schwartz – GREATER THAN THE SUM OF OUR PARTS
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Description
Richard C. Schwartz – GREATER THAN THE SUM OF OUR PARTS
The Multifaceted Mind is an invitation to personal healing and spiritual Awakening.
There are many different selves in each of us. Though we’ve been raised to believe that healthy people have a single self, acknowledging our multiplicity gives a far deeper awareness of how our minds actually work. Internal Family Systems therapy is renowned for its power to help us connect with and heal the many distinct aspects of our psyche. With. Greater than the sum of our parts. This method for growth, well-being, and especially your spiritual journey is brought to you by him.
You can embrace your inner diversity as a path to wholeness.
There are no bad parts in IFS therapy. Dr. Schwartz says that life experience can cause our parts to take on burdens. When we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening. Through instruction and guided meditations, Dr. Schwartz shows us how to engage even the most disturbing or unwanted parts of our mind with openness and love.
Many forms of therapy and even spiritual practice put us in conflict with ourselves as we try to remove ourselves from our parts. With. Greater than the sum of our parts. Dr. Schwartz encourages you to embrace each of your parts with self-compassion and discover the greater Self that is your true nature.
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