Rick Hanson – THE ENLIGHTENED BRAIN
Rick Hanson – THE ENLIGHTENED BRAIN
Rick Hanson – THE ENLIGHTENED BRAIN
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Description
Rick Hanson – THE ENLIGHTENED BRAIN
Practical Tools to Reshape Your Brain for Awakening are meditation and neuroscience.
Great teachers have both penetrating insight and a loving heart. Dr. Rick Hanson says that modern neuroscience is beginning to understand the brain processes that support the wonderful qualities of mind. With. The Enlightened Brain. This pioneer explores how you can accelerate your own transformation by using the same processes inside your own brain.
Our brain is shaped by our mind.
For better or worse, your thoughts and feelings sculpt your brain. The power of self-directed neuroplasticity can be used to control the evolutionary tendency of your brain to react to life with fear, frustration, and heartache, and return your brain to its natural state of calm, contentment, and caring. He gives 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299
Dr. Hanson says that the new science gives us unprecedented tools to individualize psychological growth and spiritual practice. You will learn about your unique profile of attention and how to strengthen it. You will learn how to relax the focus of your life and approach it with equanimity. With. The Enlightened Brain. Dr. Rick Hanson gives you practical tools to strengthen the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness.
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