Steve Cotter – The Complete Guide to Kettlebell Lifting
Steve Cotter – The Complete Guide to Kettlebell Lifting
Steve Cotter – The Complete Guide to Kettlebell Lifting
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Description
Steve Cotter – The Complete Guide to Kettlebell Lifting
STEVE COTTER – THE COMPLETE GUIDE TO KETTLEBELL LIFTING
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Steve has done it again. The Encyclopedia of Kettlebell Lifting did well for Kettlebell DVDs and the new Complete Guide to Kettlebell Lifting will do the same. This book contains all of the top lifts in full color detail, showing important tips and mistakes that many lifters make. The book took over a year to complete, following the tradition of making the very best extreme fitness products. The full color glossy book has 250 pages of techniques. There are 10 chapters in the Complete guide covering the full range of Kettlebell lifts from upper and lower body, core and Abs to many more. The book covers both single and double Kettlebell lifts.
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