Stress Management – John Grewin
Stress Management – John Grewin
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Description
Stress Management – John Grewin
This programme can help you control your life. Modern life is not immune to stress. You can begin to understand how to deal with stress once you know the symptoms and causes.
A successful self-help system will give you the tools to make some changes in your life, lower your stress levels and start incorporating a sense of peace into your daily routine. You will be better able to deal with stress.
There are features on this DVD. Stress is defined as physical and mental. Identifying causes, symptoms and stages of stress. There are meditation and relaxation techniques. Special segment with Annabella Date.
John Grewin is a successful businessman who has taught stress management for many years. He has won many awards for his interests in philosophy, psychology and meditation. He lectured on the importance of imagination, goal-setting, motivation, stress management and marketing. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can read more at https://ebok.unblocked.to/John-Grewin-Stress-Management.
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