The Fastest Way to Burn Fat

I put out a product back in 2010. The fastest way to burn fat is human. .

I ran sprints all over the world on the DVDs.

The good USA can be found in China, France, Italy, Switzerland, and Malta.

I ran up the tower.

I ran up the mountain.

I ran and ran.

The program helped me get into kick butt condition.

Cardio can’t match sprinting’s effect on the body.

It causes the body to build muscle and burn fat.

There is a downside to the upside.

Injuries.

Friends of mine who hadn’t sprinted since their football days went out and tore their legs, ignoring my warnings.

In addition to the possibility of injury to those who do too much, too soon, the reality is that many, many, many people today are so heavy and obese that sprinting outdoors is out of the question. Is running on treadmills or using equipment that puts a beat down on the joints?

There is also the cortisol factor. All the effort could be self-defeating if the workout causes cortisol levels to rise.

The good news is that there is a way to get rid of the fat quicker than I ever thought possible.

I maintain that sprints are the ultimate fat burner when it comes to exercise.

There is an even faster way if you can’t do them yet.

And it’s…

Not counting calories.

Not going vegan or becoming a vegetarian.

Not going.

Not going low-fat.

Not being a fruitarian.

Not working out.

Not lifting weights.

They help, but not doing bodyweight exercises.

The keys to being a supreme butter burner are not what you are being told, not what you have heard, or what the mainstream thinks. Mainstream society would be fit and lean if they were.

They are not.

When I reveal on my website what is going to be covered, I will have more on this. A seminar on fast fitness and flexibility. I will be in Florida June 13-15.

Many people have already signed up after receiving a private email.

The last day to enroll is today.

Kick ass, take names.