Description

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 2 DVD boxset Maya focuses on the mantras which will help you to Balance your hormones and accept love. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya s classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability. Original music composed and performed by Maya Fiennes. DVD 1 Balance the Hormones SA TA NA MA Introduction/Warm Up Exercises 20 min mantra and meditation DVD 2 Accept Love SAT KAR TAR Introduction/Warm Up Exercises 20 min mantra and meditation

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