TMAA Publication Center – Five Animal Qigong
TMAA Publication Center – Five Animal Qigong
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Description
TMAA Publication Center – Five Animal Qigong
The spirit of the Tiger, Deer, Bear, Monkey, and Bird can be used to build strength and longevity. Master Jwing-Ming will teach you the four seasons of qigong.
- Stream or download qigong video lessons by Dr. Yang.
- Easy-to-follow step by step qigong instruction.
- Learn how the five animals relate to the change of seasons.
- Learn the healing sounds of qigong and TCM.
One of the most popular and ancient sets of medical qigong exercises is the Five Animal Sports. It has been passed down for nearly 2,000 years. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a person can build their strength and longevity inside and out.
During the introductory discussion of Five Elements Theory, learn the correspondence between the internal organs and the theory. A private lesson with one of the world’s foremost masters of qigong is offered by Jwing-Ming.
With regular practice, you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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