TRX Core Strength Vol. 1

The DVD focuses on building core strength in the abdominals and lower back. A new suspension training program is designed to deliver functional training of core musculature. Fraser Quelch is the Director of Education at Fitness Anywhere. You can take fitness goals to the next level if you see visible results. A 30-day satisfaction guarantee is included.

It is possible to achieve maximum results in a short time. A new, healthy basis for your fitness routine can be built from the innermost abdominal muscles and lower back. The two-workout regimen was created and led by experts. A strong core is important to peak athletic performance and to healthy activity. Fraser Quelch is the Director of Education at Fitness Anywhere, and he leads you through a new program that delivers total functional training of your core musculature, including strength-builders and stress-reducers for the often neglected deep abdominals and lower back. You will see visible results, notice improved posture, feel stronger and better, and be able to take your fitness or athletic performance to the next level. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Amazon.com.

The DVD focuses on building core strength in the abdominal and lower back. A strong, balanced core is important for everyday health and athletic performance.

Fraser Quelch is the Director of Education at Fitness Anywhere. Fraser leads you through an innovative suspension training program designed to deliver total functional training of core musculature. You will see visible results, improve your posture, feel stronger, and be able to take your fitness goals to the next level.

There is a satisfaction guarantee. A 100% customer satisfaction guarantee is included in all TRX training tools.

About suspension training. Suspension Training was developed by Fitness Anywhere and originated in the U.S. Navy. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.

Highly portable and weighing less than two pounds, the TRX lets users keep fit at home, the gym, or while traveling and is comparable to expensive, unwieldy gym equipment.

The item weight is 6.4 ounces. The shipping weight is 6.4 ounces. Domestic shipping can be done within the U.S. This item is not eligible for international shipping. You can learn more. ASIN: B00J84B5W. There is a model number for the item.