[Download Now] Joe Leech, MSc Nutrition & Dietetics – TIRELESS WITH HYPOTHYROIDISM
[Download Now] Joe Leech, MSc Nutrition & Dietetics – TIRELESS WITH HYPOTHYROIDISM
[Download Now] Joe Leech, MSc Nutrition & Dietetics – TIRELESS WITH HYPOTHYROIDISM
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[Download Now] Joe Leech, MSc Nutrition & Dietetics – TIRELESS WITH HYPOTHYROIDISM
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Archive: https://archive.fo/wip/nIKeF
An under active thyroid is not uncommon.
Doctors don’t have time to provide support beyond the pills.
A new diagnosis can unfold like this.
- Sue explains to the doctor that her hair is thinning, she’s had unexplained weight gain for months, and always feel like a tired zombie.
- Upon review of her blood test, Sue is diagnosed with a type of hypothyroidism called Hashimoto’s disease. She is given a script for thyroid hormone, with instructions to take it for two months and return.
- No other recommendations are given about diet or lifestyle, so Sue carries on with her life as per normal.
- Upon return, Sue explains that symptoms have not improved. Her dose is doubled and she is sent on her way. The doctor may mumble something about “eat less and move more…”
- This goes on and on for an entire year, until the doctor is secretly convinced that Sue’s symptoms are imaginary.
- Her symptoms are very real of course, and Sue lives miserably ever after…
Even after sleeping, she still wakes up exhausted. 12 hours.
She feels like a zombie after eating.
She can’t lose any weight because she exercises 4 times a week.
She doesn’t know what to ask the doctor.
Sound familiar?
The sheer amount of newly diagnosed patients who walk out of the clinic – clueless as to what diet and lifestyle changes to make – is the crux of the problem.
They don’t provide the answers either.
There is a whole new set of questions that can be found on the internet.
- Which website or source is reliable?
- How do you know the information is accurate and updated?
- Two different sources say the opposite thing, which one is correct?
- If you still have more questions, who can you ask that is trustworthy?
You end up down a rabbit-hole of conflicting and overwhelming articles, blog posts and user comments when the list goes on.
After you hit your limit, flick the screen off and go to sleep.
We have all done it.
You might start to feel a bit desperate the next morning because you are still no better off.
Diet and exercise won’t help if hypothyroidism is left unmanaged…
We try to fix things when we don’t feel good about them.
When we are together. Really. We don’t feel good about it. desperately. Try to fix it.
If your weight is growing at a record rate and you feel like a zombie every morning, you are a zombie. definitely Something is going to be done about it.
The expensive quick-fixes and miracle diet don’t work after you stop them.
I’m talking about something.
- diet pills
- weight loss shakes
- juicers
- exercise equipment sold on TV
- alkaline diets
- detox products and programs
- weight watchers
- fitness DVDs…
The list continues.
… and on.
Everyone in this situation has tried at least one of those. Sometimes more than once.
Nobody reached their health goals with them. Did you?
But if you’re determined to bounce back and start fresh…
The first thing to do is. forgive yourself. .
It is okay that you did not reach your health goals.
It is normal.
You must understand…
It was not your fault.
Generic Health Advice Let You Down…
Let me ask you something.
Do you think it would help someone with depression if they were told to cheer up?
Do you think it would help someone with alcoholism if they were told to drink less?
Absolutely not. That is ridiculous.
99% of those with hypothyroidism only get advice. Eat less and move more.
This is probably the most useless health advice there is. Hypothyroidism is a hormonal disorder.
This type of unspecific blanket advice is what drives patients to search for their condition on the internet.
It is the reason you accept that feeling tired is normal.
It is the reason you rely on cardio exercise for weight loss.
It is the reason you have not made any changes to your diet.
It is the reason you are here. still Don’t ask the doctor what to do.
That’s why I created Tireless With Hypothyroidism
This program was made for you.
It is a step-by-step online video program and weight loss meal plan.
It’s like a road map for a fresh start, to regain control of your health.
The program is about something.
- How to stop feeling like a zombie and maintain your energy all day long
- How to sustainably lose weight with hypothyroidism, and keep it off… “eat less, move more” won’t work for a hormone disorder!
- How to correct your slow metabolism… without over-priced supplements you have to splurge on every 30 days
- What to eat to optimise thyroid health and not make things worse … and no, organic and other expensive recommendations are not the only solution
- Actionable strategies for diet and lifestyle changes that will actually stick long-term .
That is just the beginning.
Course Curriculum
- **Start Here!** Tech Tips (2:28)
- Let’s Get Real: Setting Expectations (0:44)
- Access This Program in the New App! (0:54)
- What Is Hypothyroidism and What Causes It? (1:38)
- The Best Thyroid Hormone Medication (4:38)
- For Hypothyroid Patients Without Hashimoto’s (4:12)
- Meal Plan, Recipes and Shopping List – week 1 (1:42)
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