There are 98 ways to stop masturbating.

You will have no choice but to move toward the person you want to be if you want to make the ideal you so compelling.

How to stop being tricked into masturbating.

How to create and stick to an action plan that will help you stop masturbating.

Masturbation is no longer an option if you create rules for yourself.

Not only will your habits change, but your entire life as well.

Making the process of ending masturbation simple will make you more likely to stick to it.

Your mind doesn’t want to masturbate anymore if you train your brain.

How habits work, how powerful they are, and how hard to control.

How your brain works, how it responds to getting rid of bad habits, and how it affects your new habit.

The brain and body can heal from years of excessive masturbation.

You can stop masturbation if you become more aware of your habits and routines.

How to convince yourself that you don’t want to masturbate anymore.

Masturbation is the last thing you think of when you think of a better place.

Several habits that very successful people do on a regular basis to pull them towards the things they do want and keep them away from the things they don’t want.

How to stop masturbating.

Instead of masturbating, what should you do with your sexual energy?

When you want to masturbate, how to tell yourself no.

When you feel the urge to masturbate, how to protect yourself.

Exactly what habits you need to change so that you don’t masturbate.