Ken Wilber – Integral Life Practice – Starter Kit
Ken Wilber – Integral Life Practice – Starter Kit
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Description
Ken Wilber – Integral Life Practice – Starter Kit
A breakthrough program for evolving body, mind, and spirit in self, culture, and nature is called Integral Life Practice.
The kit gives you everything you need to start practicing in your own home and at your own pace.
The ILP Kit includes 5 DVDs, 2 CDs, an overview of the program, and a More In Depth guide through the program.
The four core modules of the ILP are Body, Mind, Spirit, and Shadow.
The Kit teaches a series of 1-Minute Modules, which make it easier to integrate practice into your everyday life, even when you’re pressed for time.
The written materials show you how to start your own practice. ILP is modular andScalable, which makes it easy to adapt to your lifestyle and interests.
ILP condenses East and West, ancient and cutting edge, within a highly flexible and contemporary system that you can use whether you are a professional, a mom, a student, an athlete, or anyone who wants to lead a life.
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