Lee Holden – Your Body of Light

The Universe has unlimited energy. You know you have a physical body, but did you know that you also have a light body that connects you to everything in the universe? The ancient Taoists learned how to distill this body of light, allowing them to step into the flow of nature, align with the consciousness of the universe, and cultivate the seeds of their highest potential. The eight-CD course on Your Body of Light teaches you the essential practices of this transformational art. You can explore the Taoist Inner Alchemy. Taoists sought universal truth by working with life force energy. On Your Body of Light, Holden leads you through a full range of Taoist energy practices, which lay the groundwork for your own daily Taoist energy practice. To help you with real-world challenges like stress, worry, and sleeplessness as well as transitions large and small, these time-tested skills will reveal your own inner miracle. Who are you? The Taoist masters believed that our existence was worth investigating with passion, purpose, and a sense of awe. Your Body of Light invites you to approach your life with the same spirit as you come into harmony with the original source of all that is. There is an on-the-spot technique for neutralizing stress place in the universe. Lee Holden is an internationally known television personality and author who has worked closely with Master Mantak Chia for the last 20 years, both as a senior teacher and editor. Lee teaches meditation, T’ai Chi, and stress management. His television and DVD programs have reached millions of viewers in the U.S., Canada, and Europe, and his book 7 Minutes of Magic has been published in several countries. Lee has ten DVDs at ExerciseToHeal.com.