Pema Chödrön – TRUE HAPPINESS

Pema Chdrn says that happiness is available at any time. Why do we suffer?

She says that the potential for happiness is not based on outer things. We try to avoid the difficult places. There are a lot of small sweet things that we don’t pay much attention to.

On. True happiness. Pema Chdrn shows you how to cultivate these moments of delight until they become more and more frequent, accessible, and real as a constant influence in our lives.

The root of everything is basic goodness, a Buddhist view that each of us is fundamentally awake and compassionate, yet we tend to look at ourselves from a place of badness. We spend our lives trying to be perfect and get it right. There are feelings of uneasiness, as well as feelings of contentment and peace, that life is about being open to.

Rather than asking, How can I get out of this?, ask, How can I stay in this moment of discomfort and begin to change? Pema Chdrn says that it is in that moment that you will find your open heart. Everyone wants to feel the open heart because it is a deep happiness that can never be taken away.

The monastery is in Nova Scotia. True happiness. You have the chance to spend. yarne Pema Chdrn can be found in the warmth and comfort of your own home. Join this bestselling author and teacher as she leads you through seven hours of effective meditations and practices to break down the barriers to your heart, connect with the source of basic goodness, and cultivate a sense of happiness if only to touch upon it for brief but precious moments at a time.