Shankari and Yogesh – Meditation Moments
Shankari and Yogesh – Meditation Moments
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Description
Take the attitude of Meditation and weave it into your everyday life!
We have been meditating for 15 years and have compiled our most time-tested, easy and enjoyable. There are meditation practices. This is a 4 week course.
The benefits of meditation can be experienced anywhere.
OUR GOAL
To make sure you experience an increase. There is clarity, calm and energy. Even if you don’t have time, energy or power to stop, sit and meditate, it’s proven to provide.
If you already have an established meditation practice. There are meditation moments. You will be able to integrate the benefits of meditation into activity, relationships and the challenges of everyday life.
- Feel more perky!
- Respond rather than react!
- Think more clearly!
What is included?
- Four pre-recorded lessons each sharing a different Meditation Moment.
- Four live Q&A classes including personalized discussion sharing inspiration and motivation to integrate your Meditation Moments into daily life.
- Access to a beautifully organized online “tool-kit” including thoughtful experiential journals, motivational handouts and audio/video recordings of each class for your viewing and re-viewing pleasure.
- One 30 minute personal consultation to discuss your personal Meditation Moments journey and goals.
- Ongoing access to your Meditation Moments Coach.
REMOVE THE CHALLENGES TO MEDITATION
You will learn how to easily access each class. There are meditation moments. At home, at work, before sleep, and even while travelling.
There is a schedule of live classes.
- Sunday 26 July 7:30-8:30pm
- Sunday 2 August 7:30-8:30pm
- Sunday 9 August 7:30-8:30pm
- Sunday 16 August 7:30-8:30pm
You can view or re-view classes at your convenience.
EXPERIENCED & COMPASSIONATE COACHES
Shankari and Yogesh are experienced meditation and yoga therapists who share natural strategies to alleviate emotional strain and mental disease.
You can learn more about Yogesh and Shankari.
We have incorporated for many years. There are meditation moments. They were taught to our child and shared with our course students.
Each Meditation Moment takes less than a minute!
- Learn how easy it is to experience the benefits of a Meditation Moment when challenged, exhausted, overwhelmed or frustrated.
- Through these short and meaningful practices you can experience a reduction of anxiety, stress, guilt, worry, pain and depression!
We have experienced the benefits many times. The benefits continue to grow and unfold with practice.
Join us and see for yourself…..
You can get a free download of Shankari and Yogesh at nextskillup.com.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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