Shann & Ananga – Anxiety Slayer First Responder Series: Health Anxiety
Shann & Ananga – Anxiety Slayer First Responder Series: Health Anxiety
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Description
Learn How to CALM Your Health Anxiety and Feel More Peace of Mind
Do you find yourself repeatedly worrying Do you know if you have a serious illness?
Are you missing out on time with your family, or unable to do the things you love because you find yourself frozen in fear that there may be something wrong with you?
Does this sound familiar?
We know how bad health anxiety can be and how it can take over your mind and cast a shadow of fear over your life.
We know that you want to feel better because you don’t want to worry about your health.
The biggest challenges our listeners face with Health Anxiety have been uncovered over the last nine years. In the Anxiety Slayer First Responder Series, we respond to these challenges with step-by-step teachings, tools, and techniques to help you stop anxious thoughts about your health.
Our goal is to show you the course.
How to stop health anxiety.
You should calm your mind.
Who is this Course for?
Anyone who wants to overcome health anxiety can take this course.
If you feel like you’re not living today because you’re so worried about tomorrow, this course is for you.
Introducing The Anxiety Slayer First Responder Series
The Anxiety Slayer First Responder Series is a collection of courses designed to help you overcome anxiety concerns.
Freedom from Health Anxiety
Know how to stop health anxiety thoughts from hijacking your mind.
What you will learn in this course:
It is possible to stop fixating on symptoms in your body.
How to stop health anxiety and build peace of mind with tapping.
It is possible to slow racing thoughts with a calming breathing practice.
A Guided Body Scan Practice can help you feel calm and safe in your body.
Explore 4 key teachings to help you bring your mind away from fear and into the present moment.
- Learn how to move from being stuck in fear to practising self-care
- Know how to calm anxiety by increasing positive emotions
- Explore teachings on building peace of mind by growing your spiritual roots (includes teaching on Taming Unwanted Thoughts)
- Feel more peaceful by connecting with your purpose in life
What’s Included
A Guided Body Scan relaxation can help draw your mind away from anxious thoughts.
There are Affirmations for a healthy mind and body.
There are guided tapping sessions for health anxiety.
It is possible to have a guided tap and breath session.
There is a practice of breathing for peace of mind.
The easiest way to feel better when you are anxious is to have someone help you out. Guided audio sessions have been created to help you feel better. As we talk you through the techniques and exercises that will help you feel calm in minutes, just press play and follow along with us.
Bonus Class
You can learn how to massage the immune system.
Get started today
Enroll today and learn how to stop health anxiety with our special introductory offer.
Your Instructor
The hosts of the award-winning Anxiety SlayerPodcast brought this course to you.
We share our favorite techniques, tips and resources to help you shake yourself free from anxiety, and we have years of experience and real passion for what we do. We will give you a calmer mind if you give us 5 minutes. .
Course Curriculum
The Anxiety Slayer First Responder Series is about health anxiety. The course introduction.
Please read first. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The course introduction.
Building peace of mind is one of the four keys to calm health anxiety.
The first lesson shows how to move from fear to active self-care. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Increasing positive emotions can help calm anxiety. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Work on your roots and teach about unwanted thoughts. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You have to connect with your purpose in life.
There are Slayer sessions for health anxiety.
Body Scan relaxation. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Affirmations for the mind and body. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is an introduction to the tapping points. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Health anxiety can be treated with a tap for relief. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Releasing anxiety and inviting calm to your body and mind are some of the benefits of tap and breathe sessions. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a personal tapping Worksheet. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Thought it was calming.
Fixating on symptoms is not good.
There are easy ways to get away from fear.
There are remedies for calming health anxiety.
Exploring the individual remedies for health anxiety. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it How to make your own blend of flowers.
There is a fear of not being able to breathe.
Emotional Freedom Techniques can be used to calm anxiety about breathing.
There is a bonus for Peace of Mind.
There is a massage for peace of mind.
You can get the Anxiety Slayer First Responder Series: Health Anxiety at nextskillup.com.
Delivery Method
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