Shann & Ananga – New Beginnings
Shann & Ananga – New Beginnings
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Description
A pathway to heal your past, slay your anxiety and reclaim your life.
We are able to access peace and compassion.
Do you want to wake up each day feeling good about yourself? Energized. Happy. Peaceful.
If you want to shed the layers of protective armor wrapped around your heart, this supportive course is for you.
- The weight of guilt can be traded for self-acceptance.
- It is possible to break free of the painful experiences of your past.
- Your inner critic can be silenced.
- It’s possible to put your energy where your joy is.
No matter what has transpired before this moment. No matter how much time you have spent stuck in the past or endured a prison cell of critical self-judgment, you are loved .
You come from great love. So how would it be possible that you could be anything other than the embodiment of LOVE?
We are here to show you how to let go of what no longer serves you. Join us on this journey of deep self care work; lighten your load, calm your anxiety and lift your spirits.
New Beginnings is a path to heal your past, slay your anxiety and regain your life.
Join us on this journey of self-care, lighten your load, calm your anxiety and lift your spirits. You can make peace with your past by taking 7 supportive lessons.
- Discover how to use EFT Tapping to release painful emotions
- Experience the powerful combination of yoga and journaling
- Learn how to create your own healing space
- Enjoy feeling more connected with nature and your loved ones
- Try our guided practice for unwanted thoughts
Your healing begins with self-respect.
You can escape the trap of anxious thoughts and limiting self-beliefs with this special journey in personal healing.
Experience 3 guided yoga classes for calming anxiety
Discover the power of EFT Tapping for Emotional Freedom with 2 guided Tapping sessions
Enjoy deeper sleep and relaxation with our guided grounding practice
PLUS our in-depth journaling prompts and exercises to help you feel more at peace and in control of anxiety
and Stories to support you through your transformational journey
Our New Beginnings course will show you how to do it.
Let go of shame and guilt.
Get to the root of the problem.
Everyone who has done you harm should apologize.
Move your body to relax.
Practice self-care.
If you are ready to say goodbye to the pain and suffering of your personal story and want to embark on a heart-centered journey to wholeness, joy and compassion, invest in this course NOW.
Your Instructor
The hosts of the award-winning Anxiety SlayerPodcast brought this course to you.
We share our favorite techniques, tips and resources to help you shake yourself free from anxiety, and we have years of experience and real passion for what we do. We will give you a calmer mind if you give us 5 minutes. .
Course Curriculum
There are new beginnings. The first lesson is about opening to wholeness, love and compassion.
The first lesson is about opening to wholeness, love and compassion. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The story of Shann. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Getting ready. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Grounding practice. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The first part of the final lesson.
Emotional Freedom Techniques can be used for new beginnings.
Emotional freedom techniques have been introduced. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a quick background on tapping. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is an audio and a page about getting started with EFT tapping. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Guided tapping for self-acceptance. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it EFT tapping can be used to release painful stories. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it When stress messes with your emotions, you can use EFT tapping. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Overwhelm has a guided tapping session.
The second lesson is Releasing Emotional Triggers.
The second lesson is Releasing Emotional Triggers. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Guided savasana practice. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Going deeper with techniques. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It is a practice for calming and balance. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are more ways to get grounded. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Personal inquiry It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Journaling practice for this lesson.
There is a powerful combination of yoga and journaling.
There is a powerful combination of yoga and journaling. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can open your heart and calm your mind with daily yoga. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The first yoga practice is a gentle knee to chest. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The second yoga practice has gentle yoga postures. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Sacred Heart yoga is a yoga practice. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Journaling is centered on the heart. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Next steps are a yoga and journal practice.
The healing begins with forgiveness.
The healing begins with forgiveness. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The way to freedom is forgiveness. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Next steps are a sacred communication practice.
Lesson five deals with letting go, attraction and intuition.
Lesson five deals with letting go, attraction and intuition. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Inventory and Intuition Exercise are the next steps. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Trust your intuition.
The sixth lesson is Joy Spotting.
The sixth lesson is Joy Spotting. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can practice a joy spotting practice this week.
How to create a sacred space and celebrate your journey section is lesson seven.
How to create a sacred space is lesson seven. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are 5 steps you can take to create your ideal sanctuary. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You are celebrating your journey.
You can get a free download of New Beginnings from nextskillup.com.
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