Chi Awareness DVDs for Beginners – 3 Disc Set
Chi Awareness DVDs for Beginners – 3 Disc Set
Chi Awareness DVDs for Beginners – 3 Disc Set
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Description
The Chi Awareness DVDs are for beginners.
TAI CHI FOR BEGINNERS SERIES NOW AVAILABLE ON DVD!
The Tai Chi for Beginners series is now available on DVD. Click below to purchase your copy. Tai Chi Chuan is an internal martial art that helps improve our balance and health. At the school of healing martial arts, we teach the form set 24 and integrate it into our patient’s rehabilitation programs at the health center. The most popular Tai Chi form is this one. The major martial arts applications in the 24 form are demonstrated in this series.
The seven lessons in the Tai Chi for Beginners series are thirty minutes in length.
- Lesson 1: Tai Chi Fundamentals
- Lesson 2: Balance and Flow
- Lesson 3: Opening and Expanding your Frame
- Lesson 4: Place of Power
- Lesson 5: Awareness
- Lesson 6: Transitions
- Lesson 7: Deepening Your Practice
These lessons will give you a great start to your practice.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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