Is Life Overwhelming Because You Feel Everything?

Do you get overwhelmed by your environment, the news, or simply being around people? Interpersonal relationships are too intense for you. Everything. ? Is it possible to sense or feel things about other people’s health or emotional state even if you don’t know them? It is possible that you become ill and feel the same symptoms in your own body, only to feel better when you are not around them.

You can thrive.

Highly sensitive people don’t have to live a life of overwhelm. Balance and resilience can be developed by learning to understand your nervous system and how it is processed in your body. The class offers baby steps to your own way to live and thrive in the world, from simple, everyday tools to deeper life skills.

Why this Class is Different

It is normal for the nervous system to begin to sense our environment. Some of us experience it in ways that can feel overwhelming, exhausting, and painful. It can lead to overload if we don’t learn to deal with it.

The class starts with your body and teaches you how to bring balance back to your nervous system. Every area of your life will be taught effective processing tools. With healthier natural boundaries, your energy will become stronger and clearer. You will feel more at ease in the world.

You will gain from the class.

An understanding of how our bodies work.

*A variety of simple tools to help you reduce sensory and emotional overwhelm

Any time, anywhere, there is clarity on grounding and tips for it.

There are simple tips for clearing your energy.

Skills for releasing codependency and healthy boundaries.

A better understanding of how to build healthy relationships as an empath.

What the Class Includes

This course will help you explore many aspects of your life. There are lots of things to read, watch, and do.

• Please complete the materials at your own pace–do not feel hurried.
• To get the most out of your course, I encourage you to do the exercises, especially those that really resonate with you. Some may feel challenging, but those may be just the ones that can be particularly helpful!
• Keeping a journal of your experiences will help you a great deal as you process and explore your unique system and experience of the world. The reading materials are downloadable and are yours to keep.

There is a money back guarantee. Let me know if the course is not a good fit for you within the first 30 days and I will refund your money. There are no refunds on completed courses.