Argos Gonzalez – Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success
Argos Gonzalez – Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success
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Description
- Faculty:
- Argos Gonzalez
- Duration:
- 6 Hours 33 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 01, 2016
Description
Outline
Learning through yoga and meditation.
- The Brain-Body-Nervous System Relationship
- Cultivating Student’s Inner Resources of Body, Breath and Mind
- The Five Elements of Yoga and Mindfulness
- Connect: Increase Present-Moment Awareness of Self, Others and the Environment
- Breathe: Stabilize Energy and Emotions, Regulate Nervous System
- Move: Increase Engagement and Boost Brain Activity
- Focus: Manage Distractions, Increase Focus and Attention Capacity
- Relax: Calm the Nervous System and Improve Energy and Classroom Climate
Set the stage for success when you are ready to learn.
- Enhance Your Classroom Climate
- Create Mindfulness-Based Routines
- Manage and Maximize Transitions
Classroom challenges can be transformed into opportunities.
- Navigate Student Anxiety, Stress and Overwhelm in the Classroom
- Increase Energy and Engagement through Movement and Breathwork
- Prepare for Testing and Learn
- Test-Taking Strategies
- Manage Distractions and Strengthen Focus through Movement and Mindfulness Practices
It is possible to create a calm school culture.
- Mindfully (and Effectively) Respond to Challenging Behavior
- Accessibility, Inclusivity, and Secularism in School-Based Yoga
- Reflective Teaching: Become a Mindful Educator
- Reduce Teacher Stress, Avoid Burnout, and Minimize Secondary Trauma
Faculty
Argos Gonzalez, M.Ed. Related seminars and products: 2
Gonzalez is a M.Ed. A teacher, lecturer, and yoga instructor. He has 13 years of experience teaching high school in the Bronx and teaches pre-service and in-service teachers at the Hunter College School of Education. The School Yoga Project, a program of LFY, has a director who is certified through both LFY and Mindful Schools. Argos was an editor. There are best practices for yoga in schools. The YsC-Omega was released in 2015. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it His work has been featured in national media. He is a co-author. There are yoga and meditation practices for teens in the card deck. PESI, 2017: As a frequent speaker at conferences, Argos is an important member of the yoga in schools community and a trusted expert with a foot in both. His passion for empowering children and adolescents, and supporting other education professionals to do the same, is clearly evident in all aspects of his work.
Speaker disclosures.
He is a speaker and gets compensation. Mr. Gonzalez is a speaker for PESI, Inc.
Argos Gonzalez does not have a relevant non-financial relationship.
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