[Audio Download] IC11 Short Course 43 – Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness – Stu Belskus
[Audio Download] IC11 Short Course 43 – Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness – Stu Belskus
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Description
- Topic Areas:
- Not Available
- Category:
- Erickson Congress | Erickson Congress 2011
- Duration:
- 59 Minutes
- Format:
- Audio Only
- Original Program Date :
- Dec 07, 2011
Description
This is a description.
The workshop explores ways to lose weight, including paradoxes, metaphor, utilization, humor and possibilities. Motivational interviewing will be done. The metaphor of weight loss as a journey is central. Obstacles and struggles encountered during this exciting adventure are highlighted. A journey with increased meaning that makes change possible will be presented.
The educational objectives are listed.
- List the stages of change in Motivational Interviewing.
- Describe three core beliefs helpful in the weight loss journey.
- State three methods of dealing with resistance.
Session may be edited to preserve confidentiality.
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