Betsy Shandalov – Pain Management & Neuroplasticity Using Yoga, Meditation, & Mindfulness
Betsy Shandalov – Pain Management & Neuroplasticity Using Yoga, Meditation, & Mindfulness
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Description
- Faculty:
- Betsy Shandalov
- Duration:
- 4 Hours
- Format:
- Audio and Video
- Copyright:
- Jul 29, 2020
Description
| Manual – Pain Management & Neuroplasticity Using Yoga, Meditation, & Mindfulness (7.5 MB) | Available after Purchase |
Outline
There is chronic pain in the body.
- Long term effects on the brain and body
- How does it affect our brain?
- Neuroplasticity and chronic pain
- Link to depression and anxiety
The nervous system can be affected by chronic pain.
- Symptoms of chronic pain nervous system dysfunction
- Yoga, mindfulness and meditation
- Peer reviewed studies on benefits of yoga and meditation
- Diaphragmatic breathing
There are breathing techniques that calm.
- Activate parasympathetic nervous system
- Diaphragmatic breathing
- “Take Five” and alternate nostril breathing
- Yoga poses for all mobility types: seated, standing and lying down.
Individualized treatment plans.
- Balancing the brain and body throughout the day
- Case study: chronic pain clients
- Include one active, one restorative and one form of breathwork
There is a role for self-compassion and self-care in the treatment of chronic pain.
- Evidence-based research to support
- Case studies on self-compassion and self-care with chronic pain
- Forms of self-compassion and self-care: exercise
- Building immune system vs break it down
Reimbursement for Integrative Medicine can be improved.
- Implement proper coding tips
- How are yoga therapists being trained?
- Future studies
- Reimbursement
Faculty
Betsy Shandalov, OTR /L, C-IAYT, AWC Related seminars and products: 6
Occupational Therapist
YogaOT
Betsy Shandalov is an employee of C-IAYT. He has worked in rehabilitation and community re-entry. She uses a variety of therapies to treat adults and children in a variety of settings. She combines her knowledge of disease and disability in a variety of settings to provide a new level of understanding of how the brain and the immune system work together for natural and therapeutic healing.
She lectures around the country to encourage and educate other healthcare professionals about the benefits of Integrative Medicine. If we can teach clients to change their lifestyles with diet modifications, movement and breath, they will be able to prevent injury, heal an existing injury and help with pain management and trauma throughout their lifespan.
Speaker disclosures. Betsy Shandalov is in private practice. She is paid by PESI, Inc. Betsy Shandalov has no relevant non-financial relationship.
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