Description

Brain Thrive by 25

• • How to sharpen focus, learn faster and enhance memory skills with nutrition and exercise
• • How the brain develops and runs everything in your life.
• • How to avoid the not-so-obvious bad (brain) habits — and replace them with good ones.
• • How to apply the principles of brain optimization to master your health and success.

The materials for the class.

• • 12 online video modules/lessons with downloadable slides
• • Downloadable worksheets for each module
• • 12 practical lab sessions
• • Guided notes, activities, quizzes, detailed instructions and additional resources

Elevate Your Success in Life

In this course, you’ll discover how to:

Improve School Performance Brain healthy skills will prepare you for real-world success.	Bring Out Your Best Self Get the confidence that comes with a stronger mind and you will be able to do more.	Take Control of Your Future To create a brighter future, master your health, emotions, relationships, and academics.

Syllabus

View Course Outline

1. There are brain basics. 0:33:00

The basics of the brain are complexity, fragility, plasticity, ability to change, and how it controls every aspect of your life.

2. The brain before 25. 0:25:00

Learn how to nurture healthy development and how to protect the developing mind.

3. The executive function and the prefrontal cortex. 0:23:00

PFC is related to focus, concentration, organization, impulse control and more.

4. Cingulate Gyrus and cognitive flexibility. 0:20:00

The cingulate is involved with flexibility, stubbornness, obsessiveness and letting go.

5. Basal Ganglia is part of the deep limbic system. 0:17:00

You can learn about anxiety, depression, emotions, bonding and relationships.

6. The impact of drugs and alcohol is devastating. 0:23:00

Drug use on the brain can be seen with real brain images.

7. We hurt the brain in other ways. 0:24:00

Television, trauma, environmental toxins, technology, lack of sleep, and so on affect the brain.

There are 8. Mental Health and Brain Struggles. 0:33:00

The effects of specific brain struggles are related to the stigma of mental illness.

There are 9. Understanding the brain of other people. 0:35:00

Learn how your brain and the brains of others can help you achieve your goals.

10. Battling your automatic negative thoughts. 0:20:00

Understand how destructive ANTs are. You can learn how to fight ANT species.

11. Nutrition and physical activity. 0:28:00

For better or for worse, fod and exercise have a direct impact on the way your brain works.

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Learn how lifelong learning keeps the brain connected and how to deal with chronic stress.

Delivery Method

Brain Thrive by 25

Price : $299
Just pay : $67
Sale Page : https://www.brainmdhealth.com/brainthriveby25

Your brain is involved in everything you do and everything you are. When it works right, you work right, and when it’s troubled, you’re more likely to have trouble in your life.

Since the brain is still malleable until 25, the sooner you learn these powerful skills to care, nourish, protect and optimize your brain, the faster you will lay the building blocks to a future high-performing brain.

What You’ll Learn

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!