BT16 Short Course 40 – The Mindful Path to Habit Transformation: A Four Quadrant Model – Lawrence Peltz, MD

BT16 Short Course 40 – The Mindful Path to Habit Transformation: A Four Quadrant Model – Lawrence Peltz, MD

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Description

Topic Areas:
Short Course
Bundles:
Mindfulness
Category:
Brief Therapy Conference | Brief Therapy Conference 2016
Faculty:
Lawrence Peltz, MD
Course Levels:
Master Degree or Higher in Health-Related Field
Duration:
1:30:12
Format:
Audio and Video
Original Program Date :
Dec 08, 2016

Description

This is a description.

We all have habits. How do they work? What makes them so resistant to change? The benefits and costs of maintaining and relinquishing a habit are presented in this workshop. This approach works well with other psychotherapeutic methods.

The educational objectives are listed.

  1. Describe the four quadrant model of habit costs and benefits.
  2. Demonstrate the place of mindfulness-based intervention in the treatment of habit and addictive disorders.
  3. Utilize these practices in psychotherapy and for clinician well-being.

Session may be edited to preserve confidentiality.

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